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ACTIVATE YOUR LIFE
PERSONAL TRAINING. LIFESTYLE COACHING. MASSAGE THERAPY.

ACTIVATE YOUR LIFE

PERSONAL TRAINING. NUTRITIONAL SERVICES. MASSAGE THERAPY.

"Pat is a great Personal Trainer! He listens to you and builds a program around your goals. My running has greatly improved under Pat's training and I have achieved many PBs since"

David Best, Brisbane

The first wealth is health

Ralph Waldo Emerson

PERSONAL TRAINING

Activate Personal Training specialises in private one on one personal training, small group training, nutrition, and lifestyle coaching. We work with you to achieve your goals.

NUTRITIONAL SERVICES

Activate Personal Trainers help you with more than just your workout plan. We provide you with nutritional advice and educate you on the best foods to eat for optimal health and wellbeing.

MASSAGE THERAPY

Activate Personal Training’s massage therapists specialise in remedial and sports massage. Compliment your training schedule by having regular massages with our skilled therapists. 

Activate Personal Training is a boutique personal training and massage studio for people who want results.

Located in the heart of the Brisbane CBD, our personal training studio takes a holistic approach to health and fitness focusing on training, nutrition and lifestyle. Our state of the art studio equipment, personal trainers, nutritionists, dietitian and massage therapists provide the perfect environment for you to achieve your fitness and wellness goals.

Our Studio

388 Queen Street

Brisbane CBD

Ph: (07) 3148 6678

Mon - Fri, 5am -7pm

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